FRUITY LEMON GUMMIES (healthy) :)
A friend sent me a recipe that she had come across for "healthy" gummies. I was so excited because my daughter is always asking for...
KALE, RADICCHIO AND BRUSSELS SPROUTS SALAD
Ok, I have died and gone to salad heaven!!!! In a time that I am trying so hard to stay on track, finding little gems like this is just...
WHAT IS COACHING?
I get asked all the time what a Beachbody Coach does, so here is this QUICK 2 min video that showcases the lifestyle and what a coach...
WHAT IS THE 21 DAY FIX EXTREME?
A year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30...
WHAT'S YOUR WORKOUT STYLE?
Anyone else feel like their workout is better when your outfit is on point?? Haha! I don't know why, but when I'm put together and...
NEW YEAR * NEW YOU
I am SO excited about this event tonight!!!! Join us to learn how you can start 2015 FRESH and on your way to healthy living. There...
ENJOY THANKSGIVING WITH THESE SIMPLE TIPS
Some of you may have Thanksgiving on the mind already (like me!) Who doesn't love all the deliciousness that is Thanksgiving??? And NO, I...
A LITTLE ME TIME and PROGRESS UPDATE WEEK 1
Well it's not everyday that I have a bottle of veuve hiding in the back of my suv. Nor, every year, really. BUT, this weekend was THAT...
TRICKS TO STAYING ON TRACK FOR HALLOWEEN
Happy Halloween!!! Candy is probably surrounding you, right??? Everywhere you look there are piles and bowls and bags of candy! It's...
SUNDAY NIGHT MEAL PREP
Every Sunday I sit down and plan dinners for the week. I do this by combing through our pantry and freezer so that I have an idea of...
