WHAT IS THE 21 DAY FIX EXTREME?

fitbexinfo
Jan 30, 2015
3 min read

A year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30 minute total body workouts paired with the easy to follow nutrition guide and portion controlled containers created amazing buzz and even more amazing results! This program was a game changer for me. It is THE program that began my incredible transformation. The portion controlled containers paired with the extensive food list changed the way I thought about food and eating! I began to see results, my body changed and I am walking proof, along with my hundreds of fix graduates that it really works!!!!

So after a few rounds of the 21 Day Fix and after crushing your initial fitness goals Autumn recognized the need for something that can take your fitness to the NEXT level! So now we are excited to announce the launch of the brand new 21 Day Fix EXTREME!!! Coming February 2nd only available to whose who have a Team Beachbody Coach (if you don't have one, make me your coach please). The goal with the 21 Day Fix Extreme is to create killer results, more muscle tone and definition through tightened up nutrition plan and advanced moves. This workout is truly meant to get you shredded. This time Autumn actually shares her competition meal plan with you to help you shred those pesky pounds that many of us hold on to.

WHO IS THIS PROGRAM FOR? 21 Day Fix EXTREME is ideal for those with a dramatic short-term weight loss deadline--such as an upcoming vacation, photo shoot, or other big event. It's an excellent next step for 21 Day Fix graduates ready for a new challenge or graduates of other extreme programs like P90X, Insanity, and FOCUS T25. Fix EXTREME is also great for those who don't have much weight to lose, but want to get shredded and see abs; those with a "no BS" attitude toward workouts and nutrition; or anyone who doesn't want to count calories, weigh their food, or follow complicated recipes. I would not recommend the 21 Day Fix Extreme for a beginner. This is an intermediate/advanced program. So if you are not currently following some type of fitness regimen, I want to make sure that you know to do the 21 day fix FIRST before moving to this program! So what are the details?

The program is 21 days long!
You do one- 30 minute workout each day.
You do not need a lot of space to do this workout. A 6 square foot area is all that you need.
What type of shoes do you need? Cross Trainers or aerobic shoes are necessary.

The workouts include: Plyo Fix Extreme, Upper Fix Extreme, Lower Fix Extreme, Pilates Fix Extreme, Cardio Fix Extreme, Dirty 30 Fix Extreme and Yoga Fix Extreme. There will be a bonus workout that you get for ordering through a coach plus there is also additional workouts that you can purchase if you choose, called, power strength extreme and ABC Extreme.

HOW DO YOU GET YOUR HANDS ON THIS PROGRAM?

Well, I am going to be hosting an EXCLUSIVE 21 Day Fix Extreme TEST Group where I will be mentoring you through the program, teaching you how to navigate the nutrition plan, create a meal plan, prep, give you snack ideas, recipes, and tips. Plus you will get daily videos, motivation and accountability right from me in a closed online group!!! Our goal is to set realistic and achievable goals and to go 100% in for 21 days to achieve the very best results we can achieve!!!

Does this sound like something you would like to do? If so, follow the link below to complete the application OR email me at fitbexinfo@gmail.com to be considered for a spot in my exclusive test group!!!

APPLY HERE!

The launch date is set

for February 2nd. If you complete the application I will give you the details of my group plus get you up to speed with launch details, extra information and tips! What are you waiting for?? Summer isn't that far away and just imagine what you can accomplish in 21 days! Now close your eyes and really imagine the possibilities if you made this a lifestyle change! Ummm.... total transformation by June! It could really happen! Let me help you make it a reality!!!