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Just a mom with a daily dose of food, fitness and fashion (and a little fun)

KALE, RADICCHIO AND BRUSSELS SPROUTS SALAD


Ok, I have died and gone to salad heaven!!!! In a time that I am trying so hard to stay on track, finding little gems like this is just what I need!

This simple salad can be customized in so many ways- from uber healthy to a little indulgent. Let me give you the base and then fancy it up!

For the salad itself you'll need: Baby kale

Radicchio

Brussels sprouts, shaved

(couldn't have guessed from the title, right?)

Chiffonade the kale and radicchio. Then you need to shave the brussel sprouts. I would use a mandolin, but a sharp knife will do in a pinch. Get them pretty thin! BUT Rebecca, you didn't tell me how much! I know, because I don't know how much salad you're going to make! Here are the ratios: Mostly kale, a hearty amount of brussels sprouts, and enough radicchio for some color :) Use your best judgement..you won't screw up!

Lemon-Garlic Vinaigrette (yields about a cup):

  • 1 to 2 garlic cloves, smashed and peeled

  • Zest of 1 large lemon (about 2 teaspoons)

  • 1/2 teaspoon kosher salt

  • 1/4 cup fresh lemon juice (about 2 lemons)

  • 1 teaspoon rice wine vinegar (ACV in a pinch)

  • 1/4 cup water

  • 1 teaspoon sugar

  • 1/2 cup salad oil of your choice (canola, walnut, avocado, etc.)

  • Salt and freshly ground pepper to taste

PREP: You'll want to grind the garlic, lemon zest and salt together. If you have a mortar, that works great, otherwise use the edge of a large knife. Mix together lemon juice, vinegar, water, and sugar. Add in the garlic paste and then slowly whisk in the oil. S&P to taste.

FANCY TIME: NOW, you could totally eat this as-is and have a light, fresh salad!! BUT, if you're looking to jooj (is that how you spell it?) it up a little, try these additions! (don't do them alllll...that would be gross)

  • Shredded Asiago Cheese (duh!)

  • Croutons (hello ceasar!)

  • Shrimp marinated in the same lemon-garlic vinaigrette and then grilled to shrimpy perfection

  • Bacon (what can't you add bacon to?)

  • Dried cranberries

  • Spiced pecans

  • Grilled chicken (if you must)

xoxo

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