WHAT IS COACHING?
I get asked all the time what a Beachbody Coach does, so here is this QUICK 2 min video that showcases the lifestyle and what a coach...
WIN 3 DAY REFRESH or PiYo!!!!
Have you wondered what the plant based 3 Day Refresh is all about? Wanted to get your hands on PiYo? Now is your chance to win your...
WHAT IS THE 21 DAY FIX EXTREME?
A year ago almost to the day Team Beachbody launched the now #1 home fitness program the 21 Day Fix Created by Autumn Calabrese! The 30...
WHAT'S YOUR WORKOUT STYLE?
Anyone else feel like their workout is better when your outfit is on point?? Haha! I don't know why, but when I'm put together and...
NEW YEAR * NEW YOU
I am SO excited about this event tonight!!!! Join us to learn how you can start 2015 FRESH and on your way to healthy living. There...
SUNDAY NIGHT MEAL PREP
Every Sunday I sit down and plan dinners for the week. I do this by combing through our pantry and freezer so that I have an idea of...
Introductions
I am no stranger to writing, to social media, or to blogging, really. I used to blog way, way, way back when it was a new concept. I...
