

NEW YEAR * NEW YOU
I am SO excited about this event tonight!!!! Join us to learn how you can start 2015 FRESH and on your way to healthy living. There...
ENJOY THANKSGIVING WITH THESE SIMPLE TIPS
Some of you may have Thanksgiving on the mind already (like me!) Who doesn't love all the deliciousness that is Thanksgiving??? And NO, I...


TRICKS TO STAYING ON TRACK FOR HALLOWEEN
Happy Halloween!!! Candy is probably surrounding you, right??? Everywhere you look there are piles and bowls and bags of candy! It's...


SUNDAY NIGHT MEAL PREP
Every Sunday I sit down and plan dinners for the week. I do this by combing through our pantry and freezer so that I have an idea of...