WHAT IS COACHING?
I get asked all the time what a Beachbody Coach does, so here is this QUICK 2 min video that showcases the lifestyle and what a coach...
NEW YEAR * NEW YOU
I am SO excited about this event tonight!!!! Join us to learn how you can start 2015 FRESH and on your way to healthy living. There...
TRICKS TO STAYING ON TRACK FOR HALLOWEEN
Happy Halloween!!! Candy is probably surrounding you, right??? Everywhere you look there are piles and bowls and bags of candy! It's...
SUNDAY NIGHT MEAL PREP
Every Sunday I sit down and plan dinners for the week. I do this by combing through our pantry and freezer so that I have an idea of...
